![]() The MCT oil is broken down differently in your body than other calories. which comes out to 12-25g of fat and 102-204 calories per serving. The recommended amount of butter for Bulletproof Coffee is 1-2 tbsp. Since there aren’t any carbs or sugars in Bulletproof Coffee then it won’t raise your blood sugar or cause an insulin response.īut butter is high in saturated fats and calories. ![]() ![]() To know if Bulletproof Coffee will break a fast you have to first breakdown n its ingredients and nutrition profile. It doesn’t sound like the most appetizing way to drink your coffee but there are quite a few who like it. Blend in the MCT oil and butter with the coffee and you have Bulletproof Coffee. To make Bulletproof Coffee all you really need is coffee, MCT oil, and grass-fed butter. Let’s get into it! Intermittent Fasting and Bulletproof Coffee You’ll discover the pros, cons, and whether drinking Bulletproof Coffee is a good idea. In this blog post, we will explore the science behind Bulletproof Coffee and whether or not it breaks a fast. Here you’ll uncover everything you need to know to maximize your results depending on your goals. But then there are other ways in which it will counteract the benefits of intermittent fasting. Truth is there are some methods when drinking Bulletproof Coffee that won’t break your fast. Since butter contains calories you’d think it would break your fast, right? But not so fast! It’s essentially coffee mixed with MCT oil and grass-fed butter. Can you drink Bulletproof Coffee while fasting or will it break your fast? There is a lot of grey area regarding Bulletproof Coffee and intermittent fasting that you need to know about.īulletproof Coffee has been popular over recent years with benefits claiming it can help with weight loss, boost energy, improve mental clarity, and lower inflammation.
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